31

Dec 24

🍟Ultra-Processed Foods Linked to Increased Depression Risk: What You Need to Know

News Summary: A Harvard study links ultra-processed foods (UPFs) like packaged snacks and sugary drinks to a higher risk of...
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31

Dec 24

πŸ₯ Mental Health Days Surge in Public Sector: New Findings Spark Concern

News Summary: Recent findings from the Office for National Statistics reveal a significant increase in mental health-related sick days among...
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31

Dec 24

πŸŽ„ Holiday Harmony: Tackling Stress and Strengthening Relationships

News Summary: The holiday season, while often seen as a time for joy, can bring significant stress and strain on...
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