11
Jan 25
🏃♂️💚 A Growing Connection between Longevity and Mental Health
Longevity and Mental Health: The Growing Connection Mental Health Challenges: Depression, anxiety, and cognitive decline are prevalent in aging populations....
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10
Jan 25
🍵 Micro-Wellness Practices: The Latest Trend in Mental Health Care
Micro-Wellness Practices: A Game-Changer in Mental Health What Are They? Small, actionable mental health practices that fit into daily life....
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10
Jan 25
🧘♀️🌀 The Holistic Psychology Boom: Transforming Mental Health Care
The Holistic Psychology Boom: Transforming Mental Health Care What is Holistic Psychology? An approach addressing the mind, body, and spirit...
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9
Jan 25
🦠 😷 The Lingering Impact of Pandemics on Mental Health: A Global Concern
Mental Health and Pandemics: Key Insights Primary Stressors: Fear, uncertainty, social isolation, and economic pressures exacerbate mental health challenges. Vulnerable...
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9
Jan 25
🤝 Racial and Ethnic Minorities Face Unique Mental Health Challenges
Mental Health Disparities Among Racial and Ethnic Minorities Multiracial Adults: 35.2% experience mental health conditions, the highest among racial groups....
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9
Jan 25
⚠️ Older Adults with Depression Exhibit Riskier Driving Behaviors
Older Adults with Depression: Riskier Driving Behaviors Driving Risks: Studies show older adults with depression engage in unsafe driving behaviors...
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8
Jan 25
🚶♀️🚶♂️ 5,000 Steps a Day Linked to Reduced Depression Symptoms
5,000 Steps a Day Linked to Reduced Depression Symptoms: The Mental Health Benefits of Walking Benefits for Mental Health: Walking...
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8
Jan 25
😴 Sleep Restriction as a Treatment for Anxiety
Sleep Restriction as a Treatment for Anxiety: A New Approach to Mental Health Care What is Sleep Restriction? Limiting the...
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8
Jan 25
💊 Increased Antidepressant Use going into 2025
Increased Antidepressant Use: A Growing Mental Health Concern Surge in Antidepressant Use: Over one million Scots are now on antidepressants,...
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7
Jan 25
🇨🇳 China’s Initiative to Enhance Mental Health Services: A Vital Step Forward
China's Initiative to Enhance Mental Health Services: A Vital Step Forward Expansion of Services: The National Health Commission plans to...
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