Scrolling Your Mind: How Social Media Affects Mental Health
Social media is a powerful tool that connects us, entertains us, and keeps us informed. But behind the endless scroll, likes, and notifications, it can also have profound effects on…
Posted inSocial Media Addiction
📵 Digital Detox Therapy for Social Media Addiction
Are You "Doomscrolling" Your Day Away? It’s no secret that social media is addictive. One minute you’re checking your notifications, and the next thing you know, it’s two hours later…